One Calm Voice Podcast
A podcast with a calm voice in this world of clatter. This podcast was created to remind you how you can be your own one calm voice in everyday situations thereby allowing you to enjoy how you experience your life. Catherine's intention is to offer a pathway to help listeners realise a life for themselves that is real & honest and true.Find out more on https://www.onecalmvoice.com/
One Calm Voice Podcast
One Calm Voice When You're Feeling Sad. Ep 55
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Catherine Callaghan
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Episode 55
Join Catherine this week as she explores what happens when we're feeling sad. Catherine outlines three different ways we can reframe the feeling of sadness so it has less of an impact on how we experience it in our every day. Catherine offers a practice this week to enable us to find what we've never lost.. you'll have to tune in to get to the bottom of that one!
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